Diet & Fitness ( Page 4 of 12 )

Diet Changes To Lose The Fat In The Body September 23, 2022 13:15

There are many ways to lose weight. Hitting the gym and maintaining a strict diet are the most popular ones. Some of them find no change even after working in the gym. There are some…

5 reasons as to why you don’t need a diet February 02, 2021 15:38

It has been a long time myth for everyone that trying different diets can help one lose weight. However, after proper and due research, it has finally been determined that diets are not only not…

What Women Should Be Carrying In Their Gym Bag- Gym Bag Essentials January 09, 2021 14:15

Going to the gym is an experience. It is both healthy for us and a good stress buster. As Women, going to the gym can be fun, but there are a few essentials that are…

5 Appetizing Ways to Transform Your Regular Khichdi August 18, 2020 16:43

Khichdi is a one-pot dish that gets ready fast and is one of the most convenient foods with taste and nutrition. Khichdi derives its name from the Sanskrit word Khicca and is one of the…

Why Obesity can be a Risk Factor for COVID-19? July 28, 2020 11:29

Certain mechanical issues with respect to obese person’s body will curb the recovery process of a COVID-19 patient. A recent study by Apollo Hospitals in Delhi found that about 70% of COVID-19 patients who were…

This summer, “Eat” your water these 10 ways May 08, 2020 19:09

Hot summer months can bring around the issues of quenching thirst and issues of dehydration. If you live in an extremely hot and dry area, it is likely that the summer heat will end up…

7 Ways To Improve Your Diet During Quarantine April 17, 2020 18:16

Now that the entire world is fighting a pandemic, it is the perfect time for you to find ways to work on your health. There are a number of factors that impact your health and…

Busting the myths around Immune System boosters March 28, 2020 17:18

The entire world is suffering from a constant impact of the novel coronavirus and while the experts are suggesting you to consume some of the best available immune boosting foods, it is likely that there…

Irregular meal timings may lead to increase in weight March 11, 2020 18:18

Forgetting to eat in a busy day or skipping your meals for reducing the weight would do the other way round as not eating during correct intervals of time is said to be the cause…

Foods that help in speeding up the metabolism rate February 27, 2020 17:52

Here is something nice for the people who are stuck up with work all day and have no time to head to the gym or workout and who getting conscious of their weight getting increased.Boost…

Most widely Used Soybean Oil may Cause Adverse Effect in Neurological Health January 18, 2020 17:35

The soybean oil is widely used and is said to be the most consumed edible oil as it is likely a common element in the diet. This oil is popularly being used in processed and…

Higher Body Mass Index may help in Cancer Survival: Study December 28, 2019 16:01

Here comes a good news for the obese and over weight people as researchers have found that higher body mass index (BMI) could increase the chance of beating certain cancers.According to the researches that were…