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Hair is the crowning glory of an individual, more so for women. Women who face hair fall problem begin to panic and run from one parlour to another. Don't panic, hair fall treatment lies at home. Follow these simple home remedies to prevent hair fall and you will be amazed at the result.

Head massage

A head massage for a few minutes everyday will improve blood circulation on your scalp and help to stem hair fall. Use almond or sesame oil to which a few drops of lavender or bay essential oil has been added to improve circulation on your scalp. Regular massage will keep the hair follicles active and healthy.

Hot oil treatments

Massage your scalp with a natural oil like olive, coconut or canola to prevent hair fall. Before applying the oil, heat it to a warm temperature. After massaging wear a shower cap and leave it on for at least an hour. Rinse your hair using an appropriate shampoo.

Meditation

Stress is the greatest cause of hair fall. Tension and stress in your life causes hormonal imbalance, leading to hair fall. Practice meditation everyday to relax yourself and bring balance into your life.

(AW: Pratima Tigga)