(Image source from: Ways to make your hair grow faster})

Do you want your hair to grow faster? Does your hair seem to take forever even to reach the shoulder length? Fret not. You can follow these steps to stimulate your hair to grow faster.

Protein-rich diet is essential for healthy hair. The protein you consume helps to produce the amino acids that is vital for hair growth. Hair is largely made of keratin, which can be produced only from amino acids. So need to consume proteins for healthy hair. Besides you can go for regular keratin treatments at the salon as it keeps your hair healthy and shining.

Choose hair products that suit your hair type. Also make sure that your hair product invigorates the hair roots, while giving it a healthy shine.

Massage your scalp with oil once in a week to prevent dryness. Scalp dryness leads to dandruff, which may be the reason for slow hair growth.

Wrap your hair with a scarf to protect them from dirt, dust and the sun when you step out of your home. The strong rays of the sun can be harmful and dust can cause dandruff.

A healthy diet is essential for hair growth. Boost your intake of Vitamin B and C in your meals, besides the regular dose of iron and zinc. People who are deficient in iron and zinc have weak hair and even suffer from hair loss.

(AW: Pratima Tigga)