(Image source from: 5 health benefits of drinking coffee})
Do you love your morning cup of coffee? Well there is a reason for it. Your body recognises the health benefits and makes you crave for coffee. All for a good cause. Here are some health benefits of coffee.
Antioxidants
Coffee comes loaded with several antioxidants that help to purify your body. No wonder you feel great sfter a cup of coffee in the morning.
Stress-buster
Drinking coffee is a relaxing experience for those who enjoy this beverage. Coffee lovers claim that even the smell of coffee helps them to de-stress and relax.
Benefits liver
Coffee is said to be beneficial for the liver. This beverage is especially good for people who are into alcohol.
Prevents cancer
Coffee helps to prevent cancer - skin or prostrate. There are no proven records to substantiate this claim, but there is no harm in drinking a cup every morning.
Diabetes and Parkinson's disease
Drinking coffee regularly also helps to preven diabetes and Parkinson's disease.
So enjoy your morning cup of coffee with the knowledge that it has helth benefits for you.
(AW: Pratima Tigga)