(Image source from: How to get over your ex boyfriend})

Had a break up and you feel miserable? Well it’s natural to be heart-broken after a break up. Here are some practical tips to get over your heartbreak and move on in life.

Comfort food

For heaven’s sake stop listening to sad music and indulge yourself in some comfort food. Gorge on your favourite ice cream or chocolate. Go out with friends and enjoy the street food you love. Do anything that makes you happy instead of sulking at home.

Get rid of his letters

Though it sounds drastic, you will be surprised that it actually works. Get rid of the things that remind you of him and you hold close to your heart. It really helps – out of sight, out of mind.

Vent it out

Venting out your pent up emotions. Release frustration by screaming, beating your pillow or hitting the punching bag. When you vent out, getting over the break up becomes easier.

Stay away from rebound

Spare yourself some emotional drama by staying away from a rebound. It’s quite tempting to date that hot guy, but resist as you are not ready for another emotional relationship just now.

Shopping helps

Retail therapy is the best after a breakup, nothing works better. But make sure to stay within your budget.

(AW: Pratima Tigga)