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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Easy Desk Yoga Poses for Heart Health 2025-06-09 13:54:00
In our current, rapidly evolving environment, many individuals find themselves confined to their workstations for extended durations, often logging between eight to ten hours each day. While this may enhance our output, it frequently comes at the cost of our...
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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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How Sex Impacts Emotions? 2025-06-05 14:44:26
The relationship between sexuality and emotions is a multifaceted interaction involving hormones, mental processes, and physical responses. Gaining insight into this connection can greatly enhance your understanding of your emotional health and interpersonal relationships. By exploring the delicate ties between...
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How can Parents Protect young Children from Covid-19? 2025-06-09 13:36:48
Following a period of relative calm, COVID has re-emerged as a topic of discussion in the media, and it is natural for parents to feel a renewed sense of concern. Whether you're planning to travel internationally, reside in a bustling...
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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Jun 24, Tuesday
