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Easy Workouts For Lazy People 2023-09-05 09:14:45
Let us take a look at the easy ways for quick weight loss. When you are feeling lazy and yet want to lose weight and when you are looking for motivation to go to the gym, a few home workouts...
Keywords: Easy Workouts, body weight management, weight hacks, Easy Workouts for weight loss
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4000 Steps Daily Will Keep Your Heart Safe 2023-08-26 13:17:21
While the recent study says that 10,000 steps a day will keep you away from heart diseases, the new study from the European Journal of Preventive Cardiology has fed a new hope in order to stay fit. The study says...
Keywords: walking steps, cardiology study, heart disease, walking every day
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Tips For Pregnant Women 2023-09-01 14:00:11
Becoming a mother is a special moment in any woman’s life. It comes with extreme joy and challenges. Mother should take care of her health at this crucial time as it also reflects on the baby growth in her belly....
Keywords: Stress Management, Regular Check-Ups, Tips For Pregnant Women, Precautions for Pregnant Women
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Common Health Problems in Women 2023-09-09 14:39:03
Mental Health issues can be seen at any stage of life and in women it's more common and challenging. There are certain conditions for such types of issues in women, like a combination of biological, hormonal, psychological and social factors...
Keywords: women anxiety disorders, BPD in women, BPD in women, PTSD in women
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Tips To Grow Your Mindset 2023-09-26 07:40:32
Having a healthy mindset will change our perspective to look at things and will have a potential reflection on us. By embracing the challenges and by leading a healthy lifestyle, there will be a big belief in change. Effective communication,...
Keywords: Pattern Of Repeating Mistakes, Mindset for Success, Mindset for Success, Relationships Goals
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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: women exercises after 40, plank position, health tips, women after 40
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Oct 4, Wednesday
