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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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Read MoreGreat Health Benefits Of Papaya 2015-08-07 13:09:50
The delicious tropical fruit, Papaya, which is originally from the tropics of America, is known for its great taste, flavor and health benefits. Papaya’s numerous health benefits earned it a place in regular diet. Below are few of the many...
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Read More6 Smart Ways to Avoid Belly Fat this Festive Season 2018-11-05 09:56:34
Diwali, a Hindu festival of lights, is just a day away, which signifies it is that time of the year over again when you are encircled by spicy dishes and irresistible sweets. Diwali celebrations would be partial without indulging in...
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Read MoreEat your way to healthy weight loss 2013-09-11 11:50:15
Losing weight is a time taking process, usually spread over minimum 3 months. With busy lifestyles and cluttered minds, maintaining a healthy diet is not an easy habit to inculcate. To lose weight the fast-track way without losing your precious...
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Read MoreAdvantages of eating Snake Gourd 2024-03-06 06:23:11
Snake gourd, also known as padawal in Hindi, is a highly nutritious vegetable that offers a wide range of health benefits for overall well-being. This versatile vegetable is packed with essential nutrients such as vitamins A, E, B6, and C,...
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Read More7 Worst Diet Tips That You Should Stop Believing in Right Away 2019-05-03 10:45:34
The worst thing about being on diet is tips that you hear from every Tom, Dick, and Harry while some makes sense there are some that don’t make a pinch of practicality at least. Nevertheless, there are quite a lot...
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