(Image source from: How to get the perfect skin})

Healthy skin that glows naturally is every woman's desire and can be acheived with a little effort. Radiant skin is not just about the beauty products. It requires complete skin care that includes a healthy balanced diet along with some preventive measures. Read on know how to get glowing skin.

Get enough sleep at night as skin needs to rejuvenate itself while you sleep. Try to sleep for at least eight hours to help the skin renewal process. After a restful night of sleep, your skin will look fresh and glow with health in the morning.

Water is vital for your beauty as it helps to remove toxins from your body. Water also hydrates the body and moisturizes your skin.

Practice some form of exercise regularly. If you have a busy schedule then four days in a week will also help. Exercising helps to remove toxics from the body through sweat.

Follow a skin care routine and stick to it. Remove dead cells by exfoliating facial your skin two times in a week. Home made scrubs are as good as the ones available in the supermarket. You can choose ingredients from your kitchen. Make sure that the product you use for exfoliation suits your skin type.

Make it a habit to follow the daily beauty regimen of cleansing-toning-moisturisation.

Remove all traces of makeup before you retire for the night. Makeup cloggs pores and skin cannot repair itself.

(AW: Pratima Tigga)