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A deep sleep in night is the stimulator for better morning. But in the busy lifestyle, we feel like heading straight to the bed without changing. Gradually the skin glow decreases, leading to an over aged look. Skin is one of the valuable assets of our body. Maintaining it in order to look beautiful is in our hand. So after working all day, your skin too needs to breathe freely. Here are few tips you need to follow before going to bed, for that beautiful skin.

Use a cleanser to remove the dirt and dust on the skin. This not only cleans the face, but also prevents the acne problem.

Applying a good moisturizer before going to bed not only rejuvenates your skin, but keeps it moisturized.

Scrubbing or exfoliating the skin once a week helps in removing the dead skin cells.

Drinking a good amount of water keeps the skin hydrated and also aids in digestion.

Apply a good amount of body lotion on the body parts in order to avoid dry skin.

Use loose nightgowns so that skin can breathe freely.

Resting the back on bed and head up is best position to sleep which helps in body relaxation.