(Image source from: 7 Skin problems that you take from gym})

There are so many gross skin conditions you may take from the gym, however you can guard them with, with proper hygiene, and you can avoid them. Showering before leaving and washing your hands well each #time you finish with the equipment. Below are of those steps

Athlete foot

Athlete foot is one of the most easy skin conditions to get at gym. You can get this from strutting around the gym barefoot. Never take out your shoes off while yoga and showering. This provides a barier to your foot and the floor. It is the easy way to protect your feet.  

FUNGAL INFECTIONS

There is most chances of getting fungal infections from gym, it comes through any were to your body with gym equipments. Floor, drinking fountain, free weights, etc. Keep your hand from your mouth while doing the gym. That’s why it’s preferred to take shower and wash your gym after the gym.

MRSA

MRSA is bad infection that is very hard to treat with traditional treatment. It resist in harder manner than your doctor works to cure it. Though you take health care proceeding but the gym is other place to breed problems. Even you can get trough open wound. So keep them covered. MRSA can also come through shared towels or athletic equipment.

WARTS

There is chance of getting of warts by wandering on your feet from around the gym barefoot. It can come through ypiur hands also. so keep clean of your gym equipments. Wear flip flops till the time you are in the gym. Then hope you are fine in the gym.

IMPETIGO

This is a stap infection which is very painful too.it causes through painful sores that break your skin.you can get it by touching the tings of someone infected by it. If you get impetigo, you’ll need antibiotics to treat it so rush to the doctor right away if you think you are affect by it.

ACNE MECHANICA

This not as normal acne this form of it is caused by tight workout clothing. When you work out clothing that is too tight and is damp from sweat. The fiction can result in skin problem. Once if you get its hard to get rid off and you have to consult dermatologist for specialized medication.

SKIN INFECTION

There are other skin infections   which can be painful or uncomfortable. The range may in can be mild or severe. The best way to prevent them is to be sure that any wounds are tightly covered the entire time you’re at the gym.

-Arun Kumar