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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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Breakfast ideas to cool your stomach 2025-06-14 14:38:04
Have you ever woken up on a sweltering summer morning feeling utterly parched? The sun is blazing, and the intensity of its rays pouring in through the window is overwhelming. Even before you rise, you might feel completely wiped out...
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How to keep your Joints Healthy? 2025-04-16 06:58:11
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity. Factors like age, lifestyle choices,...
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Doctor-Approved Herbs For A Healthy Gut 2025-06-11 15:07:20
Upholding a healthy gut begins with the foods you choose, as your dietary choices can either aid or hinder digestive health. While many individuals often turn to probiotics, such as those present in yoghurt, for gut wellness, certain plant-forward additions,...
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Diabetes And Hypertension: Things Advised On Empty Stomach 2025-05-15 09:54:51
Diabetes and hypertension rank among the most prevalent health issues worldwide, affecting numerous nations. An increasing number of individuals in India and around the world are grappling with diabetes and high blood pressure that is not properly managed. The World...
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Bedtime Drinks That Burn Fat Naturally during Sleep 2025-07-02 14:33:09
Here are some bedtime drinks that can burn the fat naturally when you are asleep: Lukewarm Lemon Water: Drinking lukewarm lemon water is beneficial due to its high vitamin C content, which aids in boosting metabolism. Consuming it before sleep...
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Jul 15, Tuesday
