(Image source from: Kick start your day with Apple Soya Shake)

Warm weather invariably calls for cool drinks and shakes. And when that tall glass of frothy drink comes packed with essential nutrients and vitamins, the joy just doubles up. This summer, treat your family, friends and yourself to some delicious healthy summer drinks that are so yum that you won't stop licking your lips. Our today's special in a simple, no-fuss apple shake that comes loaded with proteins, thanks to the soya milk in it. A perfect bet for lactose intolerant people. Check out the recipe to get making some at home.

Ingredients

• 3 Apple

• 2 cups Soya milk

• 3 tbsp Sugar

• 1 tsp Cinnamon powder

• Ice cubes

• Apple slices for garnish

 

Method

• Core the apples, ditch the seeds and cut into cubes.

• Take apple cubes, sugar, one teaspoon cinnamon powder, soya milk and ice cubes in a jar and blend till smooth.

• Pour the drink into glasses, add a dash of cinnamon powder on top and garnish with apple slices.

• Serve cold.

AW: Suchorita Choudhury