(Image source from: Lose weight while holidaying})

Summer invariably calls for vacation. It's everybody's favorite time of the year to break away from the routined life, forego all your worries and resolutions and head for a getaway. Holidaying is fun as long as they give you serious relaxation. That said, all the late nights, binging, boozing and waltzing around on your stilettos can leave you feeling far less fantastic the next day. Result, exhaustion, bloated face, excess body weight and lot more. We tell you how to fight weight during vacation so that you return from your break feeling fit and fabulous like never before.

Walk or Ride While Sight-Seeing

Sure, you could book a ride around the city. But why opt for a bike or a car when you can explore a city so much better by foot—or pedal? Inarguably, there is no better way to savor the local culture, food and people than a walk. So go for it!

Exercise at the Airport

You'll spend hours sitting on the plane. So before you board, tune into your favorite music and take a stroll. Sure, it's not a full-blown workout, but every step counts.

Find Interesting Outdoor Workouts

Vacation is the time for fun and adventure. Go for scuba diving or snorkeling class, learn to paddle in canoes along a river, play beach volleyball, or water ski. Because anything you do would elevate your heart rate and wood be a boon for you and your waistline.

AW: Suchorita Choudhury