How to care for your vagina?Healthy Living

August 01, 2014 17:32
How to care for your vagina?},{How to care for your vagina?

(Image source from: How to care for your vagina?})

Are you caring enough for your lady parts? Believe it or not, most women hit a duck when it comes to keeping their lady bits ship-shape. Blame it on their misconceptions on douching to their hush-hush attitude on covering up vaginal miseries, women often compromise on the care and safety of their vaginas for all kinds of reasons. Today, we tell you how to keep your vagina happy and healthy always.

Go for Condoms

These rubbers aren't just a great way of protecting against STD's and pregnancy, but also helps in maintaining vagina's pH level, thereby protecting you from yeat infections, UTIs, and bacterial vaginosis.

Go commando

When it comes to your underwear, always opt for cotton. That is because cotton allows your crotch to breathe and absorb moisture, keeping your lady parts dry. Going commando is even a better option.

Try kegel

Kegels not only helps to strengthen your pelvic floor muscle, but aso guarantees mind-blowing orgasms as well as bladder control.

Eat yogurt

Snacking on plain, unsweetened yogurt boosts the production of good bacteria down there that is effective in thwarting yeast infections.

Lastly, never skip your annual pelvic exams for nothing. Get your hoo-haa checked once in a while to keep it safe, secure and feeling healthy and happy.

AW: Suchorita Choudhury

If you enjoyed this Post, Sign up for Newsletter

(And get daily dose of political, entertainment news straight to your inbox)

Rate This Article
(0 votes)