(Image source from: How to get over a breakup})

Getting over a breakup is difficult, especially if your partner had betrayed you. However, getting over a break up is not impossible either. Think over it, the betrayal could have been from a friend or a family member. No doubt you feel shaken up, but you have to deal with it sooner or later. Also its advisable to forgive or let go of the feeling of hurt for your own well being.

Here are few ways to get over a breakup due to betrayal.

Express your anger

You have every right to feel angry and vent out your annoyance. Scream, open up before a friend, take a new job or take refuge in loud music. Do anything to to vent out your bitterness. Putting a cap on your emotions will not help as it will get expressed in other ways.

Don't go for seclusion

Don't isolate yourself from friends and colleagues. Your social circle consisting of friends and family will help you to get over the misery. No matter how difficult it's to meet people go out and participate in social dos rather than sitting at home and getting depressed.

Spend some 'ME' time

Do things that you love and makes you feel good. This includes spending time with friends who are positive. Also indulge in fun activities that keeps your mind occupied.

Make your peace

People will advise you keep yourself occupied to distract from the hurt and pain. But that will only be a temporarily solution. If you want a permanent solution then make your peace with the unhappy incident. It's important for your own happiness.

(AW: Pratima Tigga)