Diet & Fitness ( Page 11 of 13 )

Benefits Of Adding Vinegar Into Your Meal June 03, 2016 17:38

Vinegar adds flavors to food. But Apart from that, it has lots of health benefits as well. It contains various healthy materials which will help in lowering down the proportion cholesterol and can help in…

If You Want A Flat Stomach, Stay Away From some foods. May 31, 2016 17:38

Flattening stomach has never been easier! Burning the belly fat around the waistline has become very simple. It is generally recommended to consume a lot of water to get rid of the fat. Following a…

Shift from White rice to brown rice is a good idea! May 24, 2016 14:50

Rice is one of the most frequently consumed cereal grains across the world. Most of the people in the world consider only white rice as rice and are not much aware of brown rice. Recently,…

Burn body fat with detox waters May 12, 2016 18:34

Many refreshing detox waters have potential to cleanse your body and burn body fat, helping you lose weight. Try a seasonal detox water as an effective way to clear your body toxins. Drinking plain water…

Don’t lose your mind, lose your weight May 09, 2016 17:59

Lose weight!!! This sounds interesting for everyone, because everyone having a thought of maintaining perfect size. Everyone will think that, dieting is all about starving and punishing themselves. But its not the correct one to…

Quit Sugar to avoid these complications April 18, 2016 14:57

Most people cant imagine life without sugar, in fact they cant resist foods like chocolates, cakes, pies, pastries and sodas. All these foods are loaded with sugar, which could damage yourself. Here are few convincing…

Six cups of espresso coffee reverse non-alcoholic fatty liver disease April 15, 2016 18:19

A new study has claimed that consuming nearly six cups of espresso coffee every day could help in reversing non-alcoholic fatty liver disease (NAFLD). This is a medical condition that causes liver scarring. The…

4 foods to stay more healthy April 11, 2016 17:24

Adding the below foods, to your regular diet, makes you even more healthy. Here are four such important foods, one cannot afford to miss, if concerned about health. Almonds: Almonds contains all the essential nutrients…

Best foods to enhance energy! April 01, 2016 18:32

Whole day you need energy! You need to consume best foods so as to grab the energy. There are better and healthier food sources, which do not let youu to drive into sugar coma. Foods…

Add little dark chocolate to training diet! March 26, 2016 13:01

Don’t hesitate to add a little dark chocolate to your training diet. Yes, it can improve your endurance performance easily, says a new study on sports nutrition. The findings from the study offer ammunition to…

Eat Healthy! Live life Queen size! March 16, 2016 11:17

Every one knows about the importance of well balanced diet. Yet, most women are still deprived of such a diet for 'n' number of reasons. Keep aside all the reasons and take a step right…

Don’t eat without hunger it can harm your health, says study February 22, 2016 18:43

During these modern days, many foods await to lure your taste buds like chocolate, potato chips, bacon double cheeseburgers and so on. Thus, there are enough reasons for people to gobble on food without hunger.…